Pilates-Based Physical Rehab: Getting You Back In Action

As your trusted Physical Therapist and Pilates Expert, my goals are always YOUR goals.  What matters to you? What are you not doing that you would love to get back to doing?  What are the obstacles to that goal:  Pain? Strength? Flexibility? Cardiorespiratory fitness? Fatigue?  Fear? (yeah, that can be a thing, for sure!).

We meet, you tell me your story, I listen, review any records.  I do a physical exam.  We talk about your goals and timeline, your challenges and concerns.  Then, together we make a physical therapy/pilates plan.  Your success in achieving the goal is a partnership between my experience and your commitment. 

Whether your goal is a hiking trip, a tennis tournament,  a race, a new grand baby on the way, returning to work, whatever.  Let’s do this together.

I use Orthopedic Physical Therapy, Pilates-based Rehabilitation, Private Pilates Lessons and more to help you get to where YOU want to be.

“Four days in a row kitesurfing and the back is good. My hypothesis is that kiting is a huge ab workout, which is what I need. Happy as a clam. Thank you for all the help.”

-R.A.

This is what us rehab professionals live for: Getting you back out there, doing what you love to do, without pain and perhaps with renewed energy or enhanced performance.  

Almost 40 years of practice and I still live for these messages of thanks.